Yoga

Yoga 40 Video Course
Yoga – Exercises A
Yoga -Exersises B
COURSE 2
Yoga – 01-Childs-Pose
Yoga – 02-Hamstring-Stretch-Right
Yoga – 03-Hamstring-Stretch-Left
Yoga – 04-Cat-Cow-Pose
Yoga – 05-Downward-Dog
Yoga – 06-Beginner-High-Plank
Yoga – 07-High-Plank
Yoga – 08-Chaturunga
Yoga – 09-Cobra-Upward-Facing-Dog
Yoga – 10-Beginners-Flow
Yoga – 11-Flow-2
Yoga – 12-Low-Runners-Lunge-Left
Yoga – 13-Low-Lunge-Right-Side
Yoga – 14-High-Lunge-Left
Yoga – 15-High-Lunge-Right
Yoga – 16-Warrior-One-Left
Yoga – 17-Warrior-Right
Yoga – 18-Warrior-Two-Left
Yoga – 19-Warrior-Two-Right
Yoga – 20-Standing-Forward-Bend
Yoga – 21-Chair-Pose-Side
Yoga – 22-Chair-Pose-Front
Yoga – 23-Chair-Pose-Twist-Left
Yoga – 24-Chair-Pose-Twist-Right
Yoga – 25-Triangle-Left
Yoga – 26-Triangle-Right
Yoga – 27-Reverse-Warrior-Pose-Left
Yoga – 28-Reverse-Warrior-Pose-Right
Yoga – 29-Half-Moon-Left
Yoga – 30-Half-Moon-Right
Yoga – 31-Extended-Side-Angle-Left 1
Yoga – 32-Extended-Side-Angle-Right
Yoga – 33-Revolved-Side-Angle-Pose-Left
Yoga – 34-Revolved-Side-Angle-Right
Yoga – 35-Warrior-Three-Left
Yoga – 36-Warrior-Three-Right
Yoga – 37-Humble-Warrior-Left-Side
Yoga – 38-Humble-Warrior-Right-Side
Yoga – 39-Prayer-Twist-Left-Side
Yoga – 40-Prayer-Twist-Right-Side
Yoga – 41-Wide-Legged-Forward-Bend
Yoga – 42-Side-Plank-Left-Side
Yoga – 43-Side-Plank-Right-Side
Yoga – 44-Three-Legged-Dog-Left
Yoga – 45-Three-Legged-Dog-Right-Side
Yoga – 46-Tree-Pose-Left-Side
Yoga – 47-Tree-Pose-Right-Side
Yoga – 48-Eagle-Pose-Left-Side
Yoga – 49-Eagle-Pose-Right-Side
Yoga – 50-Dancers-Pose-Front-View
Yoga – 51-Dancers-Pose-Right-Side
Yoga – 52-Camel-Pose
Yoga – 53-Fire-Log-Left-Side
Yoga – 54-Fire-Log-Right-Side
Yoga – 55-Seated-Twist-Left-Side
Yoga – 56-Seated-Twist-Right-Side
Yoga – 57-Pigeon-Pose-Left-Side
Yoga – 58-Pigeon-Right-Side
Yoga – 59-Seated-Forward-Bend
Yoga – 60-Cobblers-Pose
Yoga – 61-Revolved-Head-To-Knee-Stretch-Left
Yoga – 62-Revolved-Head-To-Knee-Right-Side
Yoga – 63-Thread-The-Needle-Left
Yoga – 64-Thread-The-Needle-Right-Side
Yoga – 65-Bridge-Pose
Yoga – 66-Happy-Baby
Yoga – 67-Laying-Twist-Left
Yoga – 68-Laying-Twist-Right-Side
Yoga – 69-Shavasana-Pose
Yoga – 70-Namaste
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This course will be provided to you through the means of a re-usable USB-stick with a value of 15 euros.

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