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For Boys and Young Men: Fast, Safe & Effective Muscle-Building for Boys and Young Men, Aged 12-25

For Boys and Young Men: Fast, Safe & Effective Muscle-Building for Boys and Young Men, Aged 12-25

EAN: 2805276230933

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Productomschrijving

If you're looking for fast muscles, you've come to the right place.This is the first and only bodybuilding book written specifically for boys and young men. Inside, you'll find a complete routine that's safe, fast, and effective. Follow the routine as specified and you'll see results not in months, not in weeks, but literally within days.Whether you're looking for a radical bodybuilding transformation or simply looking to increase your strength and muscle mass for sports, I've got you covered.Build Super Wide Shoulders with The Upper Body SquatInside this book, you'll find the King of upper body exercises. A forgotten exercise that is so powerful and so effective, I call it the Upper Body Squat. If you're looking for super wide shoulders, this is the exercise for you. No exercise has ever worked better for me in thickening and broadening my shoulders. Best of all, it's easy to perform and completely safe.Build Bigger Arms with One of the Best Exercises in the WorldYou'll find an exercise for your arms that's more effective than barbell curls in building thick, "baseball" biceps. It's harder to perform than barbell curls, which is why most bodybuilders avoid it, but it's safer and it will build and grow your biceps muscles much faster than anything you've tried in the past and with less sets. It's safe to perform too.Build Popeye Forearms with A Most Unique ExerciseHow about a super forearm exercise that only one bodybuilder in a thousand is even aware of? It has the potentia…

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